Monday 5:30pm - Kata + ji-keiko Shimpukan dojo
Tuesday 7:00pm - Shimpukan dojo
Thursday 7:00pm - Shimpukan dojo
Saturday 7:00pm - Shimpukan dojo
Sunday 10:00am - Shinmeikan dojo, warm up, fitness training (70 press-ups haha), basics of kendo, continuous kirikaishi, then at 12pm high level teachers come and we do ji-keiko with them.
My head hurts.
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